The Functional Medicine Detox is like a kick start or a breath of fresh air that gets you feeling great again.
6 reasons you will love it:
- Decreases bloating and water retention
- Increases energy
- Mood boost
- Lose weight and speeds up metabolism
- Decreases inflammation and pain
- Removes brain fog and improves thinking
Why doing a functional medicine detox is important:
We are exposed to over 100 000 synthetic man made chemicals in the environment. They come from our water supply, heavy metals in our air, plastics, our soil, food supply and personal care products just to name a few. Not to mention the toxins we choose to put in our bodies like alcohol or even eating a poor diet. Our body was never made to handle this, our liver and immune systems are working around the clock to try and filter all of it.
When our liver gets overwhelmed it stores the toxins in our fat cells to protect our body. They swell, and create inflammation hence we call it toxic fat. Over time these toxins accumulate in our body and dis-ease symptoms start to appear.
The process of detoxification and elimination
The liver is our largest internal organ, and it is one of the most important organs we have. It filters our blood every 6 minutes!
The liver detoxification is a 2 phase process, and requires specific nutrients, vitamins and minerals for each phase. When we give our body this support with a functional medicine detox we support our liver and allow our body to detoxify and heal.
BREAKDOWN OF THE DETOX
The detox begins with a strategic 2-day full body detox shake cleanse with supplements then you move into a 5-day meal plan consisting of foods that will nourish your body, get your energy levels up, boost your mood, decrease inflammation and joint pain, remove brain fog and lose weight. All 3 weeks follow this guide.
Finishing up day 7 with my partner!! Feeling so accomplished and loving all the extra energy, such a difference.