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Emotions. Emotions. Emotions.

Thought I'd share with my followers an easy Do-it-yourself scar tissue release . I learned this scar technique from the amazing @stopchasingpain ! Follow along and be sure to add a little lotion first !

Client hurt her hamstring while dancing 6months ago and it still hadn't healed . Limiting her range of motion and her ability to get back to her front split .

March Schedule is LIVE ! 🙌

Did you know 1 in 3 people in the world have parasites?🐛

What are you afraid of?

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